June 18, 2017

Body acne both on chest, neck face or back is one of the major challenge some many people face especially to those trying to achieve a smooth and spotless skin. everybody experiences acne formation on their body once in a while, this can totally be avoided. so if you are reading this post, and you probably have acne your trying to get rid of,i'lld advice you read to the end. 
 one of the first steps to curing any skin problem is to first identify the cause or reason why acne appears on your body. so firstly in this post we would be pointing out to you some major causes of acne. 

             CAUSES OF BODY ACNE.
Some possible reasons why acne appears on our face, neck, check and back may be because of some reason which are 

1. Excessive Sweating - During hot season its almost inevitable to not have acne appear on your skin. because heat helps promote acne formation.

2. Unhealthy Diet - acne is a skin condition that occurs when hair follicle plug with oil and dead skin cells. this means that if your diets are high in fats and oil. you are likely to develop acne on skin.
3. Improper hygiene - acne turn up if baths are not taken regularly as it should. at least twice a day. 
4. Hypersensitivity - many times the body reacts to some body creams lotions or external factor like bad water or body soap.
5.Wearing tight clothes - wearing tight clothes is one major cause of acne formation because the heat helps to retain oil and other materials within the follicles.

Now that you are aware of some major causes of acne and sure you would be able to attach your acne using the appropriate measure. now lets look at the natural home remedies you can use that works just perfectly to clear your acne before you realize they are gone. 


1.Cinnamon and Honey.

The cinnamon has some antimicrobial actions against the causative agent Proionibacterium acnes or p. acne  bacteria found in pimples. researches made has concluded on the beneficial effects of cinnamon and honey.  

the chemical properties of honey makes it highly anti microbial. its high concentration of sugar,high acidic p.H and propolis present released from bees makes it able to kill bacteria's easily. when the both of them are used it just an awesome plus!!.

  • pour 4 teaspoon of cinnamon in a bowl
  • add 2 teaspoon of honey to the cinnamon
  • stir the mixture thoroughly
  • apply over the acne allow for 30 minutes.
  • wash off with warm water.

2. lemon.
 lemon is a strong astringent. its a perfect for your oil control method.  astringents help to shrink pores this is great for oil release from skin cells. 
        Its also has good bleaching properties this helps lighten your skin and dark spots caused by severe acne formations on your face. 

  • slice lemon in equal halves.
  • with one half rub thoroughly over the acne 
  • leave for 30 minutes
  • rinse off with warm water 

3. Egg White.
   Egg whites easily affordable and available even in our kitchens. it an awesome remedy because its popular for its astringents properties. 
     Egg whites could be mixed with lemon or honey but it works perfect if used alone as well. it is very effective in removing facial hairs as well.This egg white mask very nutritive and ts nutritive value leaves the skin fresh and smooth. 

  • break egg and take out white transparent liquid part of the egg.
  • add lemon or honey to the egg white
  • wix properly till its a fine mixture.
  • rub over on the acne,leave for 25 minutes
  •  rinse with warm water

4. Orange Peels.
 This should be used in powered form. first you peel of the orange and dry . then grind till its in a  smooth powdered form.
      This peel has some antimicrobial and anti-bacterial properties. its antioxidant properties makes it suitable for face pack production.

  • take 4 teaspoons of peel powder, place in a clean bowl
  • add little water or you can use yogurt.
  • mix the mixture well so its smooth and soft.
  • apply mixture to face.    

5. Turmeric.
     Turmeric is a plant from the ginger family, this should be kept in dry considerably tight containers. this has been used for centuries in treatments of various health disease. it consists of over 400 different types of antioxidants and that makes it a powerful healing agent.
     it perfect for acne removal because of its  high content of vitamin c that helps clear blemish.

  • Make turmeric powder into a thick paste
  • Add 1/2 teaspoon of baking soda.
  • Add few drops of orange water. 
  • Mix mixture thoroughly
  • Apply on face 
  • Leave for 8-10 minutes 
  • Rinse off with warm water.   

 The papaya has an enzyme papain. This enzyme has some cleansing properties that gets rid of clogged pores in the skin. the vitamin A and E has anti-aging properties and also helps to remove dead cells from skin layers which reduces pimples.

  • peel of the papaya, slice in proportional sizes. half preferably.
  • take a portion of the papaya and rub over the acne areas. leave to dry and wash off after a while with warm water.
  • or preferably you can mesh the papaya and add little lemon the mixture gives great result. 

7. Ginger.
 Because of its antioxidant and toning properties ginger can reduce the appearance of pigmented scars. it has about 40 antioxidant properties that help increase skin elasticity thereby keeping anti-aging effects at bay. it also have a toning effects on the skin. 

  • slice your already peeled ginger in smaller proportions
  • mesh ginger till you achieve a coarse texture.
  • rub the ginger mesh over affected areas.
  • do this for a few weeks and you'll definitely see results

8.Baking soda(sodium bicarbonate).

baking soda aka sodium bicarbonate is a product from a natural mineral salt that occurs naturally as mineral nahcolite. its an effective cleaning agent slightly alkaline. the antiseptic and anti-inflammatory properties of this salt makes it effective in acne removal.

  • make soda into a paste by adding little quantity of water.
  • apply on face and leave for 2-3 minutes not more.
  • rinse with luke-warm water.
  • repeat this for a week or two. 

9. Aloe Vera.
Aloe Vera gel work tremendously in acne removal. its has great astringent properties that shrink pores,this reduces skin oil. Its anti-inflammatory properties help shade off dead skin cell restoring skin turgidity and smoothness.

  • squeeze out gel from aloe vera plant.
  • apply gel over the acne leave until it drys.
  • wash off with mild soap and rinse with warm water.

10. Oatmeal.
oatmeal is very effective in removing acnes on face,neck,chest and back because its absorbs oil from the pores of the skin. it also has some cleansing action on the skin,that leaves skin fresh,smooth and free from dirt. 

  • boil the oatmeal.
  • mix boiled oatmeal with honey and make into a paste. 
  • place the thick paste mixture and place on acne areas.
  • leave for 30 minutes.
  • wash off with luke-warm water.

 Try this but remember that you have to apply patience in order to see results. 2 weeks of consistency would give you awesome results!!!.

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